healthy living | The Chiro Lab

May 162 min read

How Chiropractic Care Keeps You Moving and Grooving

Not sure why you're feeling so stiff in winter? Chiropractic may be the answer you're looking for. Read on to learn more.

Jan 152 min read

5 Reasons You Should See a Chiropractor When Starting Your Fitness Journey

Getting fit is a very exciting period - but a little known secret is that seeing a chiropractor may make a world of difference. Read on!

Jan 83 min read

2024: Care for You Spine More

Start off the new year with the right mindset - prioritizing your spinal health. 2024 is your year - and here are some tips to make it so.

Oct 6, 20232 min read

Dry Needling: Let’s Do This

Dry needling - yay or nay? Read on to learn more about one of the best treatments for myofascial pain.

Sep 27, 20232 min read

The F Word: Fascia!

Fascia is not just another connective tissue in your body, it is a three dimensional multipurpose tissue that can make or break your healing

Jul 17, 20232 min read

Beyond Back Pain: The Diverse Benefits of Chiropractic Care

When most people think of chiropractic care, the first thing that comes to mind is often relief from back pain. While it's true that...

Jun 22, 20232 min read

Improving Posture: How Chiropractic Care Can Help

Poor posture & sedentary lifestyle may seem unimportant, but it can be the cause of your pain. Read on to discover the importance of posture

Jun 6, 20232 min read

This may be a stretch, but your chiropractor knows stretching will help you feel better

In the hustle and bustle of our lives, we find ourselves neglecting our physical well-being. How can stretching help? Read on to learn more

May 4, 20232 min read

Plantar WHAT? Plantar Fasciitis & How Your Chiropractor Can Help

Plantar fasciitis may sound scary, but in reality - your chiropractor is highly trained to help treat plantar fasciitis. New blog out now!

Apr 28, 20233 min read

Hip Hip Hooray for Chiropractic!

Check out this 3 minute blog about osteoarthrits of the hip and how a chiropractor can help you! Yes - we treat more than just back pain.

Mar 16, 20233 min read

Is Your Headache Giving You a Headache?

As a chiropractor, one of the most common conditions that I encounter in my practice is headaches. Headaches can be debilitating and...