Pregnancy is a transformative experience for expectant mothers, and while it can be a beautiful time, it can also bring various physical discomforts and challenges. During this time, many women seek safe, effective, and non-medicated ways to support their changing bodies and maintain optimal health. Chiropractic care is an extremely popular and safe treatment choice, offering a all-inclusive approach to pregnancy wellness.
Understanding Pregnancy-Related Changes:
Pregnancy triggers a cascade of hormonal and physiological changes within a woman's body to accommodate the growing baby. One key hormone involved in these changes is Relaxin. Produced by the ovaries and placenta, Relaxin helps loosen the ligaments and joints in the pelvis, preparing the body for childbirth. However, this hormone can also affect other areas, which may lead to discomfort in the spine and pelvis.
Accommodating Baby’s Weight:
While the baby, placenta, amniotic fluid, and more grow – they cause expecting moms to experience a drastic increase in weight in the front of their bodies. This results in their lumbar spines experiencing increased curvature – which can put strain on the joints. Their muscles will compensate to accommodate this increased curvature and can result in spasms or cramps.
The Role of Chiropractic Care:
Chiropractic care offers a non-invasive and drug-free approach to address musculoskeletal imbalances and alleviate pregnancy-related discomforts. By focusing on the spine and nervous system, chiropractors aim to ensure optimal function of the body, promoting overall well-being. Here are some ways chiropractic care can benefit pregnant women:
1. Optimal Pelvic Functionality: As Relaxin affects the joints and ligaments, it can lead to hypermobility in the pelvic area, causing lower back pain, sciatica, and pelvic girdle pain. Chiropractors are skilled in gentle adjustments that help restore proper biomechanical functionality and movement to alleviate these discomforts.
2. Postural Support: As the baby grows and breasts enlarge, the centre of gravity shifts forwards, leading to changes in posture. This can strain the spine and contribute to discomfort. Chiropractic adjustments can help improve posture and reduce spinal stress, providing relief from any associated pain.
3. Nervous System Optimization: The nervous system plays a vital role in overall health, and its proper function is crucial during pregnancy. Chiropractic adjustments can help positively impact nervous system function, allowing for better communication between the brain and body. This can enhance the body's ability to adapt to the physical demands of pregnancy.
4. Improved Pelvic Balance: Pelvic balance is essential for a smooth delivery. Misalignments in the pelvis can create restrictions that may hinder the baby's descent through the birth canal. Chiropractic care can help maintain optimal pelvic balance, potentially reducing the time of labour and delivery.
Chiropractic care provides pregnant women with a safe and effective means of addressing discomfort and promoting overall wellness during this transformative period. By focusing on joint functionality, nervous system optimization, and pelvic balance, chiropractors aim to enhance the body's ability to adapt and support a healthy pregnancy.
If you have any questions about how Dr Lauren can help you with your pregnancy symptoms, please click the button below to book a consultation.
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